If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Shoreham-by-Sea. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Shoreham-by-Sea.
## Health & Wellness Events in Shoreham-by-Sea - **Event Name**: Theia Wellbeing Events - 'Autumn Abundance' 🍁 - **Description**: “Theia Wellbeing Events - Autumn Abundance” 🍁 (Mind Body Spirit, Wellbeing, Psychic & Holistic, Self-Care) Getting ourselves ready for Autumn! Join us for a day of Wellbeing, including over 35 Readers, Therapists & Retailers specialising in all t - **Interested Audience**: - Count: 65 - **Date**: Sat Oct 03 2026 at 10:00 am – Sat Oct 03 2026 at 03:00 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/theia-wellbeing-events-autumn-abundance/200030365070025 - **Venue**: The Shoreham Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8yYjhmNzQ1NmMyZDU3MmQwOTE4MTM3NmFhZGFhYjRkMTgyNDgzY2NlMDhjYTZlZDA0MDgzY2QzZWI5MTM0NTQ5LXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODE2OTAzMg.avif - **Categories**: nonprofit, charities, workshops, health-wellness - **Event Name**: Breathwork and Ice Bath Experience - South Downs - **Description**: INTRODUCTION TO THE WIM HOF METHOD - Unlock calm, energy, and resilience through breathwork and the power of gradual cold exposure.About this EventLooking to feel calmer, stronger, and more energised? - **Date**: Sat Sep 19 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/breathwork-and-ice-bath-experience-south-downs/100001989924588010 - **Venue**: BN43 5FB - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wMGRjZDBmM2VkZTJiNjM4YzhmMDRkY2VmMTBkNDg2OWNhZGRlZjg3N2YyMzZkOTRhYmQyMTA0ZDFlYzg5ZGEyLXJpbWctdzEyMDAtaDYwMC1kYzVlNTc0NS1nbWlyLmpwZz92PTE3NzkyNDI4ODc.avif - **Price**: GBP 71 - **Categories**: fitness, health-wellness, Workshops, science-fair, Art - **Event Name**: Group Ear Acupuncture & Sound Bath at ShoreRooms - **Description**: Unwind with group ear acupuncture and soothing sound bath, designed to help you relax, reset and restore balance in mind and body.About this EventTake an hour to slow down, reset and relax with a gentle group ear acupunct - **Date**: Fri Sep 18 2026 at 06:00 pm – Fri Sep 18 2026 at 07:00 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/group-ear-acupuncture-and-sound-bath-at-shorerooms/100001999210845456 - **Venue**: ShoreRooms - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9hNGU1MTQ4MDE4MjczMjg0OWU3MDUwMzc3YzVjMWUxMDg0Yjg5MjVmOTdjYTgxZjM4MDI0NThiODUyM2FmNmQ4LXJpbWctdzEyMDAtaDYwMC1kY2Y4ZThlOC1nbWlyLmpwZz92PTE3ODg2NDQ3MzQ.avif - **Price**: GBP 17 - **Categories**: health-wellness - **Event Name**: Andy’s Man Club - **Description**: If you have a male family member of friend that is struggling with their mental health, please can you let him know that there is now an Andy’s Man Club that meets every Monday night between 7-9pm at the Hilton Metropole on Brighton seafront. https://an - **Interested Audience**: - Count: 3 - **Date**: Mon Sep 14 2026 (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/andys-man-club/200030403330011 - **Venue**: Hilton Metropole Brighton - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9mM2FlODdiMzdkMDNkOGQxMDAxODZjMWM5ODJlZDc4NjBhMTY5NTk0YjRlYzU3ZTQxMTVjYjIxOWQ0NTgyZWQwLXJpbWctdzk2MC1oNjQwLWRjYTk3NzcyLWdtaXI_dj0xNzg0NTcwMTk1.avif - **Categories**: health-wellness, mental-health - **Event Name**: Pianobath for Women - **Description**: PIANOBATH for Women... Immerse yourself in beautiful, minimalist piano and melisma vocals, candles, low lighting... deeply calmingAbout this EventPianobath for Women 🪷 2 hours - **Date**: Sun Sep 20 2026 at 04:00 pm – Sun Sep 20 2026 at 06:00 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/pianobath-for-women/100001997965047240 - **Venue**: Shoreham Beach (Hardy Close) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kNmQ3ZWI5OWVkNGViMGE5NWY3ZDQ3MzRhMDE4N2NlNGNhN2U1MzY3MTRjNDY5ZWQ5MTEwYzIzYWZkYmU4ZTk3LXJpbWctdzEyMDAtaDY2NC1kYzA4MjgyOC1nbWlyLmpwZz92PTE3ODcyMDUxMzk.avif - **Price**: GBP 20 - **Categories**: fitness, Music, health-wellness, Entertainment - **Event Name**: Pianobath – day retreat for women - **Description**: PIANOBATH day retreat for Women... Pianobath, sauna, lounge garden, sea dip or cold pod, yoga, humming & meditation... find your inner calmAbout this EventPianobath – day retreat for women - 10am-3.30p - **Date**: Sun Oct 04 2026 at 10:00 am – Sun Oct 04 2026 at 03:30 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/pianobath-day-retreat-for-women/100001997966229777 - **Venue**: Shoreham Beach (Hardy Close) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iNjg3M2VmYmI2Nzc2MDE5MjNiNDVhYjY0N2Y3YmVlYzAzMDk4MzUxYjgzNWRkY2RhMzA0Y2ZlYTRiMzhjZTM3LXJpbWctdzEyMDAtaDY2NC1kYzA4MjgyOC1nbWlyLmpwZz92PTE3ODcyMDc3ODY.avif - **Price**: GBP 80 - **Categories**: fitness, health-wellness, Music, Entertainment, Workshops - **Event Name**: Breathe into Sound | a breathwork & sound healing journey - **Description**: Join us for an afternoon of conscious connected breathwork with BreathGal, followed by a deeply restorative sound bath with Melanie Flower. Expect: 🌿conscious, connected breathing journey to unlock held patterns within your system 🌿full support and gu - **Interested Audience**: - Count: 15 - **Date**: Fri Sep 18 2026 at 02:00 pm – Fri Sep 18 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/shoreham-by-sea/breathe-into-sound-a-breathwork-and-sound-healing-journey/200030440213141 - **Venue**: Innerbloom UK - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy83NDk2ZWIyZGFlYjU2MDkwY2QzYjlmYWU0Mzc3YmYzNGE5ODhmZGU5ZGQ3ZWVmMDMzNjIwNjkwY2NhMGQ1ZDQwLXJpbWctdzEyMDAtaDY3NS1kYzk4YzhmOC1nbWlyP3Y9MTc4Njk2MjA4Nw.avif ## Trending Events in Shoreham-by-Sea - **Event Name**: African Night Fever & Easy Skankin Present Don Letts - **Description**: Join African Night Fever & Friends for an unforgettable night of rhythm, energy, and pure vibes! From Roots Reggae, Dancehall, Lovers RockAbout this EventDon Letts’ reputation has been firmly established in both the f - **Venue**: Ropetackle Arts Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/33e1f963f23ff640edcf371ef52d8266a1bfab85e7f9133bd2784fb62bb38774-rimg-w1024-h768-dc141519-gmir.jpg?v=1774867459 - **Event Name**: AUTUMN: THE STORY OF A SEASON, with KATE MOSSE - **Description**: Join best-selling writer KATE MOSSE, as she muses on the the seasonal delights of Sussex, her home county, at a special event to celebrate the release of her new non-fiction book AUTUMN. Exploring nature, folklore, memory and history, Autumn is a love let - **Venue**: St Andrew and St Cuthman Church - **Banner**: https://cdn-az.allevents.in/events6/banners/f5afa507a5c018a7f96c551bcf813912741b053d913dd3f8d184ea3e8a45d4f0-rimg-w1200-h800-dc585818-gmir?v=1788781967 - **Event Name**: Let’s dance women only disco-19th Sept 2026 - **Description**: Let's Dance! - Women only disco - Sat 19th September 2026 We'd love you to join us for our Autumn disco on Saturday 19th September 2026 A fun evening for women who love to dance! - hosted by DJ Maureen (Little Mo) - bring all your friends for a great ni - **Venue**: Shoreham-by-Sea - **Banner**: https://cdn-az.allevents.in/events10/banners/b7e64e6370797a0fee2e38bd9181fc588d36acb04f656fa9d9718a46789d4a58-rimg-w1125-h842-dc282828-gmir?v=1788193703 - **Event Name**: An Evening with PETER JAMES for his new thriller: ‘DEAD IN THREE TWO ONE’ - **Description**: Join best-selling thriller writer PETER JAMES as he introduces his latest ROY GRACE thriller – the 24th in the series – DEAD IN THREE TWO ONE. We are delighted to welcome Peter back to Steyning for what is sure to be a CRIMINALLY entertaining evening, ful - **Venue**: St Andrew and St Cuthman Church - **Banner**: https://cdn-az.allevents.in/events6/banners/1336a66a41744a05e006e1801cd5b3a0ff4508e697ae0a771598eb5176981009-rimg-w1200-h675-dc183848-gmir?v=1787583774 - **Event Name**: Brightonwines presents....French Wine & Cheese - **Description**: Join Georgie from BrightOnWines to taste the flavour of France! From Champagne to Bordeaux, alongside the best Cheese France has to offer.About this Event https://cdn-az.allevents.in/events9/banners/fd6a15e0-af18-11f1-94e1-4389fc - **Venue**: Drift Shoreham - **Banner**: https://cdn-az.allevents.in/events6/banners/0cf6077fa310eea03df11b91570fe7c52a96cf8fc139ec328d1702e515f140bb-rimg-w1200-h1600-dcbca979-gmir.jpg?v=1777682800 - **Event Name**: SOLD OUT | Ropetackle Arts Centre| ON anoTHEr NIGHT Tour - **Description**: Follow on from their smash 2025 tour, Brothers in ’85, DS:UK are BACK with their tribute to On Every Street, their ON anoTHEr NIGHT Tour. “DSUK…in tribute to Dire Straits” began touring in 2016 and quickly became regarded as *the definitive* tribute ban - **Venue**: Ropetackle Arts Centre - **Banner**: https://cdn-az.allevents.in/events6/banners/cbaac30235da403c8507f95ed3612d212d99c2868d399caf7940729fe5772ed9-rimg-w1200-h457-dcf8f8f8-gmir?v=1788472083 - **Event Name**: Palette @ Palate presents : Old Cards, New Art - **Description**: A 'drink & draw' style event hosted by Adur Art Collective artists with award-winning Palate Bottle ShopAbout this EventTransform old greeting cards and postcards into fresh artworks. Experiment with collage, composit - **Venue**: PALATE BOTTLE SHOP - **Banner**: https://cdn-az.allevents.in/events6/banners/538a3be6dba7ad86c05b2f1ccef6e71a59f8c723980c150b8097425654e82089-rimg-w1200-h1200-dc92918d-gmir.jpg?v=1775301184 - **Event Name**: Nerina Pallot at Ropetackle Arts Centre - Shoreham (Solo show) - **Description**: Nerina Pallot has spent twenty-five years in music proving that “under the radar” is actually a perfectly valid career strategy. If you stick at it long enough, eventually the radar gives up and books you into the Royal Albert Hall. She was dropped after - **Venue**: Ropetackle, Shoreham-by-Sea, BN43 5, United Kingdom - **Banner**: https://cdn-az.allevents.in/events7/banners/38295f74dee92a73a740435737410217bcd8e49328612506a6573f6e119168df-rimg-w1200-h1697-dcf88898-gmir?v=1788588433 - **Event Name**: 80’s night disco - **Description**: Get ready to groove all night to classic 80’s beats and neon vibes at our epic 80’s night disco!About this EventGet Ready for an 80’s Night Disco!Throw on your best neon and leg warmers because we - **Venue**: The Shoreham Centre - **Banner**: https://cdn-az.allevents.in/events1/banners/8d931558270b861038a9f70a62ce5f6df7afca909f24a050612ac1a8632f55c4-rimg-w1179-h1602-dc030304-gmir.jpg?v=1782812917 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness--today) - [Health & Wellness Events This Weekend in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness--this-weekend) - [Health & Wellness Events in September in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness--september) - [Health & Wellness Events in October in Shoreham-by-Sea](https://allevents.in/shoreham-by-sea/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Shoreham-by-Sea? - **A:** Theia Wellbeing Events - 'Autumn Abundance' 🍁 (Sat Oct 03 2026 at 10:00 am at The Shoreham Centre), Breathwork and Ice Bath Experience - South Downs (Sat Sep 19 2026 at 10:00 am at BN43 5FB), Group Ear Acupuncture & Sound Bath at ShoreRooms (Fri Sep 18 2026 at 06:00 pm at ShoreRooms), Andy’s Man Club (Mon Sep 14 2026 at Hilton Metropole Brighton), Pianobath for Women (Sun Sep 20 2026 at 04:00 pm at Shoreham Beach (Hardy Close)). - **Q**: What Health & Wellness events are happening in Shoreham-by-Sea today September 14, 2026? - **A:** Andy’s Man Club (Mon Sep 14 2026 at Hilton Metropole Brighton). - **Q**: What Health & Wellness events are happening in Shoreham-by-Sea this weekend September 18–20, 2026? - **A:** Breathwork and Ice Bath Experience - South Downs (Sat Sep 19 2026 at 10:00 am at BN43 5FB), Group Ear Acupuncture & Sound Bath at ShoreRooms (Fri Sep 18 2026 at 06:00 pm at ShoreRooms), Pianobath for Women (Sun Sep 20 2026 at 04:00 pm at Shoreham Beach (Hardy Close)). - **Q**: What Health & Wellness events are happening in Shoreham-by-Sea in September 2026? - **A:** Breathwork and Ice Bath Experience - South Downs (Sat Sep 19 2026 at 10:00 am at BN43 5FB), Group Ear Acupuncture & Sound Bath at ShoreRooms (Fri Sep 18 2026 at 06:00 pm at ShoreRooms), Andy’s Man Club (Mon Sep 14 2026 at Hilton Metropole Brighton), Pianobath for Women (Sun Sep 20 2026 at 04:00 pm at Shoreham Beach (Hardy Close)), Breathe into Sound | a breathwork & sound healing journey (Fri Sep 18 2026 at 02:00 pm at Innerbloom UK). - **Q**: How can I find Health & Wellness events in Shoreham-by-Sea? - **A:** You can discover upcoming Health & Wellness events in Shoreham-by-Sea on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Shoreham-by-Sea? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Shoreham-by-Sea? - **A:** Some popular venues hosting Health & Wellness events in Shoreham-by-Sea include The Shoreham Centre, BN43 5FB, ShoreRooms. - **Q**: What is the price range for Health & Wellness events in Shoreham-by-Sea? - **A:** Prices for Health & Wellness events in Shoreham-by-Sea range from GBP 17 to GBP 80. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Shoreham-by-Sea? - **A:** Popular organizers hosting Health & Wellness events in Shoreham-by-Sea include Theia Wellbeing Events, Tuned in Sound, Sussex Ear Acupuncture. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Shoreham-by-Sea? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Shoreham-by-Sea. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Worthing](https://allevents.in/worthing/health-wellness) - [Health & Wellness events in Brighton and Hove](https://allevents.in/brighton-and-hove/health-wellness) - [Health & Wellness events in Brighton](https://allevents.in/brighton/health-wellness) - [Health & Wellness events in East Preston](https://allevents.in/east-preston/health-wellness) - [Health & Wellness events in Kingston](https://allevents.in/kingston-en/health-wellness) - [Health & Wellness events in Littlehampton](https://allevents.in/littlehampton-en/health-wellness) - [Health & Wellness events in Haywards Heath](https://allevents.in/haywards-heath/health-wellness) - [Health & Wellness events in Newhaven](https://allevents.in/newhaven-en/health-wellness)